Kale and White Bean Stew

Manufacturer’s Description:

A Hearty Stew With Fennel and Thyme

A stew that is sure to warm the body and soul. Kale, white beans, fennel, olive oil, garlic and rosemary come together to create a delicious calorie-dense, vegan option for the backcountry.

  • Nutrient-rich kale is a great source of antioxidants
  • White beans are a plant protein powerhouse
  • Gluten-free
  • Vegan
  • 5-year shelf life


Onion, Carrots, Dried Navy Beans, Fennel, Celery, Dried Kale, Garlic, Dried Potato Flakes, Extra Virgin Olive Oil, Sweet Potato Powder, Nutritional Yeast, Sea Salt, Fennel Seed, Dried Thyme, Black Pepper, Bay Leaf

Additional information

Package Size

93 grams

Serving Size

93 grams

Calories per 100g


Fat per 100g

9 grams

Carbs per 100g

65 grams

Protein per 100g

17 grams

Sodium per 100g

688 milligrams

Sodium Level


Dietary Features

Dairy/Lactose-free, Gluten-Free, No Added Sugar, Organic, Peanut-free, Soy-Free, Tree Nut-free

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